Anorexia
The disorder of anorexia that you have been afflicted with in the past began at a certain time of your life. It had not been there forever. Therefore at some time you had made a conscious choice of this behavior. Knowing that, it is important to realize that just as the disorder began through your thought process, with a decision that you had made, it will be eliminated in the same manner… |
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Anxiety- The Gift Technique
You have arrived at home with your wonderful selection of gifts… It is now time for you to unwrap each parcel and to take ownership of all that they contain… these are very special gifts… invisible to the naked eye… but so very real in every way… they are gifts that will remain with you for the rest of your life… infused within yourself…
Each gift will give you an added strength to deal with Anxiety on every level. A wonderful script to build a well rounded, positive and self assured person. |
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Arthritis Reduction
I’d like to speak to you about pain and discomfort for a moment. Pain is your body’s natural way of letting you know that something is not orderly inside you and needs immediate attention. It is similar to an early warning system. Therefore it is a good thing. Just as a smoke alarm in a home is a good thing … it is designed as an early warning system to alert you of danger, so you have a chance to check the home and take action. |
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Asthma, Relaxing Vacation
As you enjoy this wonderful relaxation I want you to project yourself now to a beautiful place in nature… Imagine a lovely sandy beach on a warm summer’s day… and you are walking across the sand in your bare feet, feeling those little grains of sand between your toes, and in places the sand is warm and your feet may even begin to tingle, just a little. |
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Beating Insomnia
Imagine being able to get a good night’s sleep and actually feeling rested the next day.
In this session we will help you to get more consistent restorative, uninterrupted sleep. There are things you can do to improve the quality of your sleep such as focus on your breathing… Let’s get started now… |
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Birthing, Relaxation
Now it’s time to give yourself permission to relax… Allow your eyelids to gently close… your lips to gently part… and take in a deep breath… Allow this breath to flow from your mouth… and down to your toes… over every inch of your body… After each and every breath… you are going to feel more and more relaxed than before. |
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Breast Enlargement
There’s a part of your mind that knows how to make changes in your physical body. It knows how to heal a cut or a wound, how to grow cells and tissue and it knows how to stop healing when your body is well. It also knows how to regulate blood flow, cell growth, tissue growth, muscle growth and everything that happens in your physical body. |
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Burping Relief
You have come to the point that burping has been more than a bodily function and has begun to get out of hand, a nuisance and at times even an embarrassment. Now you have decided it is time to do something about it. |
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Cancer, Eliminating
The fact that you are having these sessions, and have committed yourself to be hypnotized the, reveals that you are determined to get rid of the pain from every part of your body and have your body restored and rejuvenated to a healthy, strong body… |
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Constipation
You are now free from the constipation of the past. The reason that you are free now is that you understand the basic causes of constipation and are now taking active measures to be healthier. From this moment forward these are the steps that you will take. |
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Deep Relaxation
“Time-out!” How often during our busy lives have we wished that we could just call “time out” and everything would stop for a short while, while we relax deeply and regain the energy to resume. Perhaps a short daydream, just like this script, is all that your client needs. |
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Dental Distress
You are very relaxed…comfortable… and safe. Even when you are sitting in the chair for your dentist’s office, you will be safe, and will remain calm. In the past you have experienced anxiety when visiting the dentist. As of today, that will be no more. You will remain calm and relaxed once you sit in the dentist’s chair. |
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Depression to Happiness
I want you to think about the feeling you have been having regarding being depressed. It is not uncommon being depressed, however, this is only a temporary state that you are experiencing. In fact this feeling is not far from where you actually want to be, happy. |
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Dyslexia, Imagine the Goal You
You have made the first step to eliminating your disorder of dyslexia by being here. You have finally come to the decision that this disorder has run Its course. That it is now time to replace the disorder with order, the dysfunctionality with functionality… and the way you are going to do that starting right now, is by utilizing the power of your strong imagination. That’s right, just by using your imagination. |
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Dyslexia, in Control
You have a strong mind, a good mind… Your brain works faster the then those that don’t have Dyslexia! Your brain is like the most wonderful computer, a super computer.Most of the Great men of this world, inventors, scientists, Leaders of Nations and some of the best actors and Managing Directors of some of the largest Companies in the world, are and have been Dyslexic and they have used that wonderful super computer of a brain that they have to become the Great people they are today. |
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Eye Sight improvement, Astigmatism & Myopia
You are here now to make positive changes to your vision… You now accept your capacity to see clearly your past, present, and future with love and joy… You are now willing to see your own beauty and magnificence… You accept Divine guidance and are always safe… |
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Feminization
You can transform whatever feminine attribute you’d like from the inside out. This script will help it to be a natural, un-forced transformation turning you into the person you’d like to be. The time it takes to make these changes is completely up to you. |
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Grief and Loss, Coping With New
This script is intended to support individuals in their journey of coping with grief and loss. It takes participants on a mental journey of healing, encouraging them to visualize themselves finding comfort and peace. The script emphasizes the importance of processing grief and embracing the healing process, empowering individuals to navigate the emotional challenges of loss with resilience and hope. |
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Healing Your Emotional Wounds New
This script is designed to guide individuals through a journey of emotional healing. It encourages participants to visualize themselves on a path of healing, letting go of emotional wounds, and embracing a sense of inner peace and well-being. The script emphasizes self-compassion and the release of emotional burdens, promoting emotional healing and a brighter future. |
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I’m Healthy Now
All healing is done through your own subconscious mind. One of the main traits of the subconscious is that there is only now. The past and present are conscious constructs and do not exist in the subconscious. Now is the moment of change. Now is the moment of healing. This script will help to bring you to the now so you can create the changes you desire. |
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Immune System Booster – Healing Faster
Opening your immune system requires two things. The first one is to eliminate stress as your immune system cannot operate while being stressed. The second one is to create an “action” that will open your immune system. It takes an action to stop it and become stressed and it also takes an action to open it. This script will help you to open your immune system at will. |
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Nail Biting
This script will ingrain a new way of dealing with stress rather than biting your fingernails free to grow. As a result your nails can grow strong, healthy and long so you can be proud of them and yourself for being in control. |
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Nail Biting, a new Way of Thinking
This script will ingrain a new way of dealing with stress rather than biting your fingernails free to grow. As a result your nails can grow strong, healthy and long so you can be proud of them and yourself for being in control. |
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Nail Biting, Replacing with Positive
Nail biting is an oral compulsive habit that can have a negative effect on a clients’ life in many ways. The good news is that, being a habit, it can be broken. The easiest way to do this is to replace it with a new and positive habit that will make the client feel relaxed and calm and reward them, over time, with a beautiful set of fingernails |
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Pain-Free Living New
Tailored for individuals seeking relief from pain, this script guides them in managing and alleviating pain. It encourages participants to visualize a life without the burden of pain, helping them relax, release tension, and focus on soothing sensations. The script emphasizes the mind’s ability to influence pain perception and supports individuals in their journey towards pain-free living. |
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Panic Attacks, A New Choice
These simple instructions will help you at the onset of panic attacks … and give you an alternative to the panic and fear of the past.
In ordered to be relieved of panic attacks it is important to understand what causes them … Panic attacks may come about by things that you have been doing … that trigger an intense and anxiety provoking memory of a traumatic past events in your life, or even series of events … They can come from your own experiences or sometime the experiences of others … They can be triggered by accidents, illnesses, the death of loved ones, or results of incidents that you were suddenly thrust into un-prepared … |
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Phantom Pain Relief New
Tailored for those experiencing phantom pain, this script guides individuals through a calming journey to manage and reduce discomfort. It encourages participants to visualize themselves in a state of relief and comfort, free from the sensations of phantom pain. The script helps individuals let go of pain and discomfort, promoting relaxation and self-assurance. |
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Sinus Disorders
Sinus disorder is considered a systemic illness that can be associated with stress, fatigue, diet and allergies. Your sinuses are a large organ in your body that can tense up when your mind or body is under pressure; therefore I want you to allow your body to relax. |
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Skin Disorders
As you sink deeper into relaxation, turn your attention to a soothing beautiful day. Imagine yourself in a wonderful place where you feel happy and free from all worries. Take a deep breath in, and each time you exhale from this moment on feel yourself sinking deeper and deeper going further and farther. Become aware of the pleasant sounds in your sanctuary. Let all worries and concerns melt away. You are perfectly safe. |
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Snoring
This script helps you to concentrate on your breathing while you sleep allowing you to be in control of the rhythm and sound. You’ll subconsciously know if you begin to snore and stop it immediately to continue your deep, rhythmic sleep. |
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Snoring, Rhythmic Relief
This script helps you to concentrate on your breathing while you sleep allowing you to be in control of the rhythm and sound. You’ll subconsciously know if you begin to snore and stop it immediately to continue your deep, rhythmic sleep. |
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Stress Reduction, Getting the Job Done
In our modern stress filled lifestyle we often come under lots of pressure to get the “job” done. Always the “job”. Problem is we can’t possibly do any job all at once. Everything is done by chunking down or breaking a job down into doable parts – like rivets in a bridge – moments in time. When faced with the whole thing all at once we “freak out” or stress out. It’s all just too much. “I can’t do this”. To reduce the stress of any situation all that is required is a good old bit of chunking down to doable bits that can be done easily and with a stress free pace where everything just flows. |
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General Health – Talking Responsibility for Me
Being responsible is the opposite of being a victim. This script will help you to eliminate the victim mentality by eliminating excuses and focusing on what’s important to you; your health. |
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Tinnitus Reduction
As you drift down into that wonderfully calm and relaxing feeling… I want you to go inside and focus your mind completely on the sound in your ears that represents tinnitus to you… And as you focus your mind.. notice – how does it sound to you? How high or shrill is it on a scale of zero to ten? – Ten being the highest or shrillest it can possibly be – zero being non-existent? |
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Warts, Vanishing Away
Think of warts as weeds in a garden… as you know weeds are plants and they need to be watered and have food from the soil to grow and stay alive… They need food and water to exist just like anything else. |
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Yawning
Take a deep cleansing breath and as you exhale allow yourself to relax completely … Now take a second deep cleansing breath … and as you exhale just let yourself go… Now take a third deep breath … and as you exhale let your entire body relax and your mind become quiet … Allow all your thoughts to just fade away … Each time thoughts come into your mind, allow them to leave … and fade away … just let go of them. |
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