insomnia hypnosis script

Insomnia, Letting Go
By Rene Bastarache, CI


Letting go is easy… your body relaxes naturally at the end of each day… so easy for you, as you relax at bed time every night… you always just let yourself go and relax… you are willing to release all resistance… as you go to bed each night you release the past… you forgive and you forget… you calmly let the day’s affairs drift away… recede into the past… you embrace sleep… sleep is your best friend and helper… you give yourself permission to sleep…

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3 Inductions – a Depth Test3 Deepeners and 3 Awakenings so you can create, conduct or record “complete” sessions with a variety of methods as soon as you get them.

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What Makes Our Scripts Different?

These are the same AIA Caia-hypnosis-smertified, proven scripts used by our instructors in their classroom training worldwide and our seasoned Hypnosis Practitioners.

They are ALL reviewed, edited and most are even written by Rene Bastarache, CI personally. Rene’s the Director of the American School of Hypnosis, Founder of the American International Association of Hypnosis and author of over 35 hypnosis and self-help related books and manuals.

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